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Poetry as a Window Into Your Mental Health
May 23, 2026
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WelaMental health trainer & poet
I was part of the Almost Poets Society in Cebu and a Sarah Kay & Phil Kaye workshop participant. I created these workshops because I've seen how words can open doors that other approaches sometimes can't. I'm not a therapist - I'm a trained facilitator who holds a safe, structured space for you to write, reflect, and release.
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